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HIT

  • 30 minutes
  • 75 US dollars
  • Customer's Place

Service Description

Not only do you burn more calories during a HIT workout, but the effect of all that intense exertion kicks your body's repair cycle into hyperdrive. That means you burn more fat and calories in the 24 hours after a HIT workout than you do after a steady-pace run.


Contact Details

+ 1 2028673692

marcus.thomas@ghbfitness.com


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